Welcome to HiSociety
HiSociety is a conscious community centered around movement, breath, music, and nature. Our gatherings combine yoga, ecstatic dance, and breathwork experiences designed to help individuals reconnect with their bodies, release stress, and elevate their overall well-being.
Why join HiSociety?
HiSociety is more than just classes; it’s a community experience built around movement, expression, and connection.
Our gatherings bring together yoga, ecstatic dance, and breathwork practices that support both physical wellness and emotional release. Members can explore different experiences designed to nurture the body, calm the mind, and create space for authentic self-expression.
Yoga Experiences
This isn’t just a class—it’s a community. We welcome everybody, every level, and every intention. Come as you are, leave feeling aligned.
Ecstatic Dance Gatherings
Our experienced instructors provide supportive, mindful instruction that helps you deepen your practice safely and confidently.
Yoga & Breathwork
From gentle flows to energizing sessions, each class is crafted to help you reconnect—with your breath, your body, and your spirit.
A Calm Space to Reset
Life gets busy. Let this be your place to slow down, breathe deeply, and find clarity.
A Community That Lifts You Up
This isn’t just a class—it’s a community. We welcome every body, every level, and every intention. Come as you are, leave feeling aligned
What Makes HiSociety Unique?
Every HiSociety gathering is designed to create a supportive and welcoming environment where participants can explore movement and mindfulness at their own pace.
Guided yoga and breath-centered practices
Music-driven ecstatic dance experiences
Opportunities to connect with nature
Guided relaxation and meditation
A welcoming and inclusive atmosphere
A community of like-minded individuals focused on wellness
Sign Waiver Here
Before participating in any HiSociety event, all attendees must complete a quick event waiver.
Some HiSociety events may include a cannabis-friendly environment for adults 21+. Participation is always optional. Please consume responsibly, respect others, and follow all local regulations.
Event Info
Join us for upcoming HiSociety experiences designed to help you move, breathe, and connect. From grounding yoga sessions to music-driven ecstatic dance and breathwork-infused classes, each event offers a unique opportunity to reset, recharge, and elevate your energy.
Upcoming Events Calendar
Find your center. ELEVATE YOUR LIFE.
This class is perfect for
Beginners looking for a welcoming start
Anyone needing stress relief and relaxation
Improving flexibility, mobility, and balance
Strengthening the mind–body connection
Those craving a peaceful, uplifting community
Meet our Instructors
Our mission is to elevate wellness by bringing people together in community, movement, and mindfulness, empowering each individual to live with vitality, balance, and purpose.
Hey there, I’m Michelle!
Michelle is a yoga instructor and somatic breathwork facilitator devoted to guiding others back to their truth. Based in Brookfield, CT and trained under Colleen Breeckner and Osi Mizrahi, she’s a 200-hour RYT whose work bridges the seen and unseen – movement, energy, and spirit.
Through vinyasa, restorative flow, and SOMA+IQ breathwork, Michelle creates sacred containers for nervous system healing, embodiment, and remembrance. Her offerings are invitations to breathe deeper, move slower, and awaken the wisdom that’s always been within.
Hey there, I’m Bruna!
Hi, I’m Bruna — a mother of three, a spiritual person and devoted practitioner of healing, growth, and self-discovery. I was raised in a world where energy cleansing, spiritual baths, and sacred rituals were a natural part of life. These traditions taught me the importance of nurturing the soul and honoring the unseen energies that shape our well-being. Dance has always been my medicine. To me, ecstatic dance is healing, releasing, and remembering who you are at your core. It’s a pathway back to truth — a liberation of the body and a homecoming of the spirit. Now, as part of HiSOCIETY, I am here to help hold space for your transformation. My intention is to help you reconnect with your inner self because Together, we rise — one breath, one movement, one moment of clarity at a time.
Excited to announce my new class: Ecstatic Dance.
Interested in learning more about our Yoga, Ecstatic Dance, or Yoga & Breathwork sessions at HiSociety? Fill out the form below, and we’ll connect with you soon.
HiSociety Community
Danbury, CT. 06810